Crossings Community Center | 10255 N. Pennsylvania Avenue | The Village Thursday, May 29 | 10:00 -11:00 a.m.
Proper exercise is important, especially as we age. Certified Exercise Physiologist Cathy Patterson will show simple ways to use stretch bands to improve your overall strength with low impact on your joints. You’ll even get a band to take home!
These free classes are great for not only seniors, but caregivers of senior citizens as well. Please complete the registration link below.
