On the Road to Health

10-week series of classes focused on improving overall health

On The Road To Health is a 10-week program designed to help improve your overall health.

This FREE course will help participants:

  • Learn disease management in the areas of diabetes and heart health

  • Learn strategies for weight management

  • Understand how nutrition and physical activity impact their health

  • Set goals and navigate challenges

Participants will receive:

  • Flavorful and nutritious recipes

  • Incentives and resources

  • Optional consultations with a dietitian and exercise physiologist

  • Follow-up screenings

Eligibility Requirements:

  • 18 and older with one or more health issues such as diabetes, pre-diabetes, obesity, or heart health-related issues

  • For first-time participants only

Participant expectations:

  • Preliminary and final health screenings are required

  • Commitment to attend all 10 classes

  • See our Events page for upcoming program dates and locations

CHECK BACK SOON TO REGISTER FOR OUR NEXT SERIES
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