Crossings Community Center | 10255 N. Pennsylvania Avenue | The Village Thursday, August 28 | 10:00 -11:00 a.m.
Do you ever experience pain in your neck or shoulders due to stress? If so, you’ll want to join us as Certified Exercise Physiologist Cathy Patterson shares some simple stretches and techniques to alleviate your pain and reduce your stress level.
These free classes are great for not only seniors, but caregivers of senior citizens as well. Please complete the registration link below.
