Upcoming Events

Filtering by: “Senior Health Coffee Talks”
Senior Wellness Day
May
22

Senior Wellness Day

The Lynn Institute invites you to a special Senior Wellness Day event designed to empower and educate aging adults on important health topics that matter most. Enjoy insightful discussions led by knowledgeable experts, explore informational booths, relax with a soothing chair massage, and engage in gentle stretching and movement exercises with a resistance band you can take home to continue your wellness journey. Coffee and a light breakfast will be served.

Space is limited—registration is required so click the registration link below! Don’t miss this opportunity to invest in your health!

REGISTER NOW

View Event →

Senior Health Coffee Talks: Be Fit…Not Frail
Apr
16

Senior Health Coffee Talks: Be Fit…Not Frail

As we age, proper exercise is imperative to maintain our overall health. But what exercises are right for your age and current fitness level? Certified Exercise Physiologist Cathy Patterson will share tips on maintaining your strength as you age and how osteoporosis may need your attention!

These free classes are great for not only seniors, but caregivers of senior citizens as well. Please complete the registration link below..

REGISTER NOW

View Event →
Senior Health Coffee Talks: Fall Prevention
Feb
26

Senior Health Coffee Talks: Fall Prevention

  • Metro Tech Health and Wellness Center (map)
  • Google Calendar ICS

Preventing falls for senior citizens can be tricky, and the injury risk is high. Certified Exercise Physiologist Cathy Patterson will share tips and tools to help reduce potential falls and keep those at risk safer.

These free classes are great for not only seniors, but caregivers of senior citizens as well. Please complete the registration link below..

REGISTER NOW

View Event →