Crossings Community Center | 10255 N. Pennsylvania Avenue | The Village Thursday, October 23 | 10:00 -11:00 a.m.
As we work our way into the holiday season, it’s easy to let stress take over. Join us as Certified Exercise Physiologist Cathy Patterson shares some tips to reduce your stress level and relax your mind.
These free classes are great for not only seniors, but caregivers of senior citizens as well. Please complete the registration link below.