Metro Tech Health and Wellness Center | 1600 Springlake Drive | Oklahoma City Wednesday, April 16 | 9:30 -10:30 a.m.
Getting older can be hard on your mind and body, but keeping a positive attitude can make a big difference. Certified Exercise Physiologist Cathy Patterson will share techniques to understanding the changes you’re experience and keys to embracing how you are aging.
These free classes are great for not only seniors, but caregivers of senior citizens as well. Please complete the registration link below.
