Crossings Community Center | 10255 N. Pennsylvania Avenue | The Village Thursday, June 26 | 10:00 -11:00 a.m.
Proper posture is important for senior citizens because it significantly impacts your balance, mobility, and overall well-being. Certified Exercise Physiologist Cathy Patterson will show simple techniques to improve your posture which can reduce the risk of falls.
These free classes are great for not only seniors, but caregivers of senior citizens as well. Please complete the registration link below.
